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	<title>
	Comments on: 30 Emotional Self-Care Ideas for You: Tend to Your Emotional Well-Being	</title>
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	<description>On Motherhood and Extras</description>
	<lastBuildDate>Tue, 26 Apr 2022 23:28:41 +0000</lastBuildDate>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-268</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 15 Apr 2022 23:58:07 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-267&quot;&gt;Rachel&lt;/a&gt;.

Isn&#039;t it amazing? How nature can change the whole scene and mood! It is one of the top ones for me too. Thanks, Rachel.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-267">Rachel</a>.</p>
<p>Isn&#8217;t it amazing? How nature can change the whole scene and mood! It is one of the top ones for me too. Thanks, Rachel.</p>
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		<title>
		By: Rachel		</title>
		<link>https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-267</link>

		<dc:creator><![CDATA[Rachel]]></dc:creator>
		<pubDate>Fri, 15 Apr 2022 23:47:06 +0000</pubDate>
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					<description><![CDATA[These are all great suggestions! I know connecting with nature is always helpful for me. I notice a great change in my mood and my toddlers mood when we spend more time outside!]]></description>
			<content:encoded><![CDATA[<p>These are all great suggestions! I know connecting with nature is always helpful for me. I notice a great change in my mood and my toddlers mood when we spend more time outside!</p>
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		<item>
		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-266</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 15 Apr 2022 13:12:06 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-265&quot;&gt;Emily Sewell&lt;/a&gt;.

Thank you, Emily. Yes, being true to ourselves and our emotions. Denying or ignoring how we feel can have detrimental effects on our emotional health. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-265">Emily Sewell</a>.</p>
<p>Thank you, Emily. Yes, being true to ourselves and our emotions. Denying or ignoring how we feel can have detrimental effects on our emotional health. </p>
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		<title>
		By: Emily Sewell		</title>
		<link>https://themotherlyheap.com/emotional-self-care-ideas-for-moms/#comment-265</link>

		<dc:creator><![CDATA[Emily Sewell]]></dc:creator>
		<pubDate>Fri, 15 Apr 2022 12:54:11 +0000</pubDate>
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					<description><![CDATA[These are great suggestions. I think it’s so important, as moms, that we acknowledge our authentic feelings instead of pretending everything is always rosy.]]></description>
			<content:encoded><![CDATA[<p>These are great suggestions. I think it’s so important, as moms, that we acknowledge our authentic feelings instead of pretending everything is always rosy.</p>
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