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	<title>The Motherly Heap</title>
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	<description>On Motherhood and Extras</description>
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		<title>February Favorites 2024 for Moms</title>
		<link>https://themotherlyheap.com/february-favorites-2024-for-moms/</link>
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		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 15:47:32 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[Mom Gifts]]></category>
		<category><![CDATA[Self-Care Gifts]]></category>
		<category><![CDATA[Valentine's Day]]></category>
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					<description><![CDATA[<p>Hello to all the multitasking mamas out there! February is charming as we embrace the last whisper of winter and anticipate the gentle nudge of spring. And what better way to celebrate February than by indulging in some seasonal favorites for moms? Whether it&#8217;s cozy reads, comforting meals, or self-care must-haves, this month has myriad treasures for you to discover. So, let&#8217;s dive into our &#8220;February Favorites&#8221; — your go-to list for reviving the joys in mom life! This post contains affiliate links, and I may get a commission from qualifying purchases using the product links. Thank you for your support. Affiliate Disclosure 1. Favorite Books for Moms Take a little time for yourself and curl up with a good book. Lose yourself in the pages of these thoughtful and inspiring reads, perfect for a mom&#8217;s well-deserved break: 2. Favorite Self-Care Products for Moms Because self-care isn&#8217;t selfish, moms, treat yourself to these pampering delights as February favorites: 3. Favorite Valentine&#8217;s Day Recipes Nothing beats a sit-down dinner at home. There is no need to book a space ahead of time, and culinary skills don&#8217;t have to be divine. Pick a recipe and get cooking together, or surprise your loved ones. Posts You May Like: 25 Wellness Gifts for Moms 30 Emotional Self-care Tips for You Affirmations for Moms 4. Favorite February Activities for Kids Keep those little hands busy and minds active with activities that are both fun and educational: 5. Favorite Valentine&#8217;s Day Ideas Don&#8217;t forget to nurture your relationship and make time for some romantic moments together: Wrapping it All up! There you have it, dear moms — a February favorites list created with you in mind. This month, find solace in the pages of a book, warmth in a meal shared with loved ones, laughter in your children&#8217;s play, calm in your self-care rituals, and reconnecting ideas with your significant other. What will be your favorite this February? Explore these suggestions and carve out some precious moments of joy!</p>
<p>The post <a href="https://themotherlyheap.com/february-favorites-2024-for-moms/">February Favorites 2024 for Moms</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8828</post-id>	</item>
		<item>
		<title>Mindfulness for Mothers</title>
		<link>https://themotherlyheap.com/mindfulness-for-mothers/</link>
					<comments>https://themotherlyheap.com/mindfulness-for-mothers/#respond</comments>
		
		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Tue, 21 Mar 2023 20:13:59 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Self-Care]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Wellness for Moms]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8595</guid>

					<description><![CDATA[<p>Are you trying to find a way to slow down the rushing and pulling of your mothering days? As a busy mother, you rarely have time for quiet time. However, practicing mindfulness for mothers is a simple way to reduce the daily rush and busyness. As mothers, we are prone to multitasking to keep the household going. We keep track of all the happenings in our busy homes. Our minds run as fast as 100 miles per hour and don&#8217;t even include the subconscious list that goes on. We may even ignore our needs for clarity and space as long as everyone&#8217;s alright. We face several demands of motherhood every single day. True, we don&#8217;t back down &#8211; we keep pushing forward. I experienced these days in my life and didn&#8217;t think mindfulness could be vital in helping me. But, as I delved into mindfulness as part of my self-care practice, I&#8217;ve learned much more and what it has brought into my life. I am more open to just being &#8211; facing each moment and choosing what I&#8217;m taking in. Letting go of any worries and realizing all I needed was to be still and mindful. As a result, I have released the things that clog my mind. Mindfulness is an effective way for mothers to deal with the challenges of motherhood. It can help you focus on the present moment and stay calm in difficult situations. When you need to collect yourself, mindfulness comes in. In addition, mindfulness can provide that when you seek silence and mental clarity. Why is mindfulness beneficial for mothers? There are many benefits to mindfulness that can be helpful for mothers. Mindfulness lets you focus on the present moment instead of letting your thoughts wander. It doesn&#8217;t place judgment on what you are experiencing or feeling. As a result, mothers can better handle whatever challenges come their way. Mindfulness can also help to improve communication with your children. You are more responsive and feel connected with them. Also, mindfulness can help you be more present with your children and give you better insight. You are more attuned to the home environment where your children thrive. You&#8217;ll notice more details in your everyday life as you go about your day. You might even find time to enjoy what you see. But unfortunately, our lives had become a scramble as we all went through the Covid-19 Pandemic. And now, we can begin to reset. As we adjusted to the things we took for granted, we became more aware of everything. In addition, mindfulness has been studied to regulate your body and mind. Both are linked, so when one is out of balance, the other will likely be. Mindfulness can help calm an overactive mind and body, helping you feel more centered. These benefits show that mindfulness can be your great ally as a mother. More on mindfulness at work for moms Here are some other advantages of mindfulness practice which you can appreciate. How can one start with mindfulness? 1. You can practice mindfulness in many ways, and finding a form that works for you is essential. You can try out different mindfulness methods. Popular methods for mindfulness: 2. When practicing mindfulness, it is essential to be patient with yourself. It is a process that takes time to learn and cultivate. As a result, there will be days when you need help concentrating or getting going in your chosen space. 3. There are many ways to do things regarding mindfulness. However, be patient and consistent in your practice; you will see the benefits in your daily life. 4. Set aside time during the day to get yourself centered and begin your mindfulness practice. 5. Take your time with your mindfulness sessions. Giving yourself enough time to focus and be in the moment is helpful. Start slowly to get familiar with how each exercise affects you. 6. If you prefer quiet practice, create space if you are easily distracted from your surroundings. For example, it may be simply closing the door of a room or stepping out for a moment. 7. Ask yourself — what you currently need at this moment. Clarity? Release? Silence? Focus on moving forward with your need. 8. Check in with yourself: What is happening right now? What is happening around me? What is happening inside my body? Why this feeling? 9. Slow down. Mindfulness moments can be simple. However, it is challenging to do that when children are involved. Take every opportunity. RELATED POSTS: 30 Emotional Self-Care Ideas for You: Tend to Your Emotional Well-Being Journaling for Wellness: Easy Steps To Start Affirmations for Moms as Self-Care Practice Specific Mindfulness Exercises you can try: What do studies say about mindfulness? You can read more on mindfulness in more in-depth. However, the benefits mindfulness has brought to the table weigh significantly regarding your overall health.  How has mindfulness helped me? I have been reluctant to do mindfulness at first. I never even thought that this method could work on my mental health. However, it was worth stepping into, and I am grateful I gave it a chance. Yes, I acknowledge everyone is different, but who knows if you give it a try. Now, I&#8217;m more on practicing mindfulness with meditation to clear my thoughts during bedtime and to help me sleep. It takes repetitiveness to see results. It takes commitment from myself and being consistent about it. Check out Great Meditation from youtube is a good one to start with. The daily grind of motherhood is hard, and mindfulness has helped counter any challenges I face.  Wrapping up Mindfulness For Mothers So, what&#8217;s a busy mom to do? Thankfully, we have plenty of mindfulness methods to choose from. However, it is crucial to find one that works for you and stick with it.  We&#8217;ve explored the basics of mindfulness for mothers and how it can profoundly enhance your life as a busy parent. It&#8217;s not always easy, but with focus and practice, you can make it a daily activity that will give you a greater sense of balance, clarity, productivity, and more.  In addition, regular mindfulness practice brings greater peace, which helps to provide joy and nourishment to those around you too.  So if you&#8217;re feeling the call to pursue mindfulness as a mom—to honor yourself by making time for this small practice — trust that it is worth every second of your effort!  If you&#8217;re looking for help starting or feeling stuck in the process, consider tapping into helpful resources like meditation classes held at local studios, mom networks built around calming moments together, or personal coaches who specialize in mindful living.  Taking control of our reality as moms begins within us—consistency is key! You&#8217;ve got this—so take a step towards success and growth through mindful living for moms! In time, mindfulness will become second nature; you can use it as a self-care practice even when life gets hectic. So, what method of mindfulness do you plan on trying first? Has practicing mindfulness improved your busy mom life? Please share in the comments.</p>
<p>The post <a href="https://themotherlyheap.com/mindfulness-for-mothers/">Mindfulness for Mothers</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8595</post-id>	</item>
		<item>
		<title>Spring Clean Your Bedroom: Spring Clean Series</title>
		<link>https://themotherlyheap.com/spring-clean-bedroom/</link>
					<comments>https://themotherlyheap.com/spring-clean-bedroom/#respond</comments>
		
		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Mon, 23 Jan 2023 17:37:42 +0000</pubDate>
				<category><![CDATA[Daily Mom Life]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Homemaking]]></category>
		<category><![CDATA[Spring Clean]]></category>
		<category><![CDATA[Spring Clean Series]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8553</guid>

					<description><![CDATA[<p>Does your bedroom needs love and spring clean action? Except for the kitchen, bedrooms become dirty faster than any other room in the house. However, we sometimes skip cleaning them because they are too demanding of our precious time (and let us be honest: Who has time?).&#160; So we&#8217;ve devised a way to get structured cleaning for your bedroom this spring—a step-by-step guide to getting your bedroom to shine again. Also, devoting your time to making a clear, clutter-free bedroom for you to enjoy helps your mental health.&#160;A double win for you, my friend. We know that creating a space for rest is a top priority in building solid relaxation and sleep habits. So what does spring clean have to do with all these goals anyway? It all depends on how you tackle and clean your bedroom this spring.&#160; Now, grab your cleaning gloves and get your A-game for spring cleaning! Your bedroom requires a thorough going over, and you&#8217;re the one who can do it. This spring, stop reorganizing that messy space beneath your canopy bed or hiding away those old clothes. Instead, get right down onto your hands and knees for some serious cleaning &#8211; YOU CAN DO IT! How to Spring Clean your Bedroom 1. Prepare your cleaning supplies and trash bags for a quick decluttering session. It&#8217;s easier to get going when you have the needed supplies. 2. Start from top to bottom when cleaning your bedroom. You become more organized when you plan the steps, to begin with, your cleaning. Then, you can focus on one area at a time systematically. 3. Tackle the ceiling, light fixtures, and ceiling fans. Take care of every little angle filled with dust. A microfiber cloth with a water/cleaning agent will help remove dusty surfaces. And while you&#8217;re at it, check if the light bulbs need changing if they haven&#8217;t been changed during your quarterly cleaning to-dos. 4. Change the air filters and clean the covers. Springtime is another best time to switch them out. Again, the more you care for your vent system, the healthier environment will be more beneficial.  Remember, home air quality also depends on how clean your air filters are. 5. Take down all curtains and wash them. Curtains harbor dust, and they need to be cleaned often.  6. Wipe down and clean the windows and blinds. Blinds and window screens can easily collect dust and other allergens. Make sure you vacuum, wipe and dry the windows appropriately. 7. Dust away anything from the headboards and any flat surfaces. Nightstands, headboards, and other flat surfaces have more dust than other furniture.  If you have a TV console and other speakers in your bedroom, you might want to check on them too. 8. Vacuum your lamps and drawers behind the side tables and under the bed. Investing in a good, practical vacuum will streamline cleaning the house, including your bedroom.  Lamps and drawers need to be vacuumed frequently to prevent dust. 9. Remove bed linens and all sheets. Wash them. Washing your bedroom linens and duvet will remove accumulated shedding skin, dust, etc. 10. Sprinkle baking soda on the stripped mattress. Later on, vacuum all the powder off the bed. Next, freshen up your mattress by cleaning it properly &#8211; remove debris, etc. You can also steam and dry your entire mattress before putting back fresh linens. Quick note: Vacuuming with baking soda &#8211; please double-check first on your vacuum manuals. If you aren&#8217;t sure, skip this step. Vacuum the mattress without baking soda. Related Posts: Spring Clean Your Kitchen Spring Clean Your Bathroom Cleaning Routine for SAHM (Checklist) 11. Polish all fixtures and furniture. When it comes to cleaning, you not only remove the dust and gunks &#8211; it&#8217;s good to polish fixtures and furniture to prolong their life. 12. Give your bedroom and closet doors a good wipe-down. Use any cleaning products as appropriate because these areas can become dusty and dingy.  However, here is a quick cleaning tip: you can easily use a magic eraser with squeezed-out water to clean the doors.&#160; 13. Vacuum the bedroom floor if you have carpet flooring; time for some carpet washing too. First, clean up your bedroom floor, whether it has carpet, wood floor, or other flooring.  If you are washing the carpet, ensure it has good ventilation, so it can quickly dry. 14. Keep your cables uncluttered by securing them. Purchase or DIY a storage system to keep your lines/cords secured in one place. 15. Assign a charging station area for all electronic devices. To minimize clutter in the bedroom, designate a space for all electronic devices to charge. 16. Sanitize all controls, door knobs, and hardware. Frequently touched areas need to be cleaned and sanitized regularly, not just in the springtime. 17. Clean your air purifier, cool humidifiers, and essential oil diffusers. It&#8217;s helpful for your health to keep these devices and gadgets regularly cleaned out.  18. Sort out your clothes by season. Store away clothes that are off-season. Stay organized by keeping the clothes you&#8217;ll wear accessible and have the off-season tucked away. 19. Donate or throw away bedroom products and clothes that are not serving you anymore. Clutter will build up if you aren&#8217;t careful in acquiring stuff in the bedroom. Regularly purge your products to keep clutter to a minimum. 20. Organize the rest of your bedroom items and keep track of clutter spots. Then, when bedroom cleaning is completed, it&#8217;ll be easier to organize the bedroom spaces. Remember, do not feel pressured to finish it in a single day. We all know how good it feels to have a clutter-free and clean bedroom all year, not just in spring. So take the opportunity to freshen up your bedroom this season.&#160; After all, it&#8217;s where you should feel truly relaxed and at ease. So, once you&#8217;re done deep cleaning your bedroom, add a vase of fresh flowers or a new throw blanket, and voila!&#160; You&#8217;ll be surprised at how much better you sleep in a clean, tidy bedroom. So go ahead &#8211; spring clean your bedroom today! If you like this cleaning post, please share and PIN it. Thanks!</p>
<p>The post <a href="https://themotherlyheap.com/spring-clean-bedroom/">Spring Clean Your Bedroom: Spring Clean Series</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8553</post-id>	</item>
		<item>
		<title>New Mothers Quotes To Support You Through This Life-Changing Experience</title>
		<link>https://themotherlyheap.com/new-mothers-quotes/</link>
					<comments>https://themotherlyheap.com/new-mothers-quotes/#respond</comments>
		
		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Sat, 14 Jan 2023 19:13:31 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[Mom Quotes]]></category>
		<category><![CDATA[Motherhood Quotes]]></category>
		<category><![CDATA[New Mom]]></category>
		<category><![CDATA[New Mom Quotes]]></category>
		<category><![CDATA[New Mother]]></category>
		<category><![CDATA[Quotes]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8501</guid>

					<description><![CDATA[<p>New motherhood is full of surprises.&#160;Besides the good, there are also the bad and the ugly. But through it all, there&#8217;s one thing that every new mom needs: rock-solid support. So we&#8217;ve gathered some of our favorite new mothers quotes to help you get through those first few months (and beyond). From the hilarious to the relatable, these quotes capture everything about this fantastic—and crazy—journey. The journey is both beautiful and challenging. There are so many things to learn as a new mom and discover through every moment. It can sometimes feel daunting, but it is also an extraordinary time for you. And yes, becoming a new mother can be an overwhelming experience. And it is only natural for new moms to feel lost and unsure of what to do. Many new mothers worry that these feelings of uncertainty are signs that they are not doing the right thing. However, it is essential to remember that these times are part of the adjustment process, and all new mothers go through them. Please take a moment and take it all in slowly. Finding your feet as a new mom takes time; each day with your little one will bring discoveries and new challenges. Challenges provide unique learning opportunities &#8211; look at each as an opportunity to grow in confidence and discover more of what you can achieve. With every success, you will gain understanding and eventually conquer the mommy puzzle piece by piece! Here are some quotes for new mothers that may open up hidden feelings, give some needed laughs, and all in between. NEW MOTHERS QUOTES FOR YOU Birth &#8220;Birth is the epicenter of women&#8217;s power.&#8221; – Ani DiFranco &#8220;Birthing is the most profound initiation to spirituality a woman can have.&#8221; – Robin Lim &#8220;In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.&#8221;– Myla and Jon Kabat-Zinn &#8220;Birth matters. It brings us into being, on many levels.&#8221; – Ananda Lowe &#8220;Birth takes a woman&#8217;s deepest fears about herself and show her that she is stronger than them.&#8221; – Unknown &#8220;A miracle is really the only way to describe motherhood and giving birth. It&#8217;s unbelievable how God has made us women and babies to endure and be able to do so much. A miracle, indeed. Such an incredible blessing.&#8221; – Jennie Finch Recovery &#8220;Just as there is no warning for childbirth, there is no preparation for the sight of a first child. There should be a song for women to sing at this moment, or a prayer to recite. But perhaps there is none because there are no words strong enough to name that moment.&#8221; &#8211; Anita Diamant &#8220;There is nothing like a newborn baby to renew your spirit and to buttress your resolve to make the world a better place.&#8221; &#8211; Virginia Kelley &#8220;A new baby is like the beginning of all things-wonder, hope, a dream of possibilities.&#8221; —Eda J. Le Shan &#8220;I begin to love this little creature, and to anticipate his birth as a fresh twist to a know which I do not wish to unite.&#8221; – Mary Wollstonecraft &#8220;There will be so many times you feel like you&#8217;ve failed. But in the eyes, heart and mind of your child, you are super mom.&#8221; –Stephanie Precourt &#8220;Postpartum is a quest back to yourself. Alone in your body again. You will never be the same, you are stronger than you were.&#8221; –Amethyst Joy &#8220;When the baby is born, all that pain (that was endured) vanishes in an instant. Love for that tiny baby makes one forget the pain, the fear.&#8221; –&#160;Hope Bradford Emotions &#8220;A mother&#8217;s arms are more comforting than anyone else&#8217;s.&#8221; – Princess Diana &#8220;The heart of a mother is a deep abyss at the bottom of which you will find forgiveness.&#8221; &#8211; Honore de Balzac &#8220;Whether your pregnancy was meticulously planned, medically coaxed, or happened by surprise, one thing is certain – your life will never be the same.&#8221; – Catherine Jones &#8220;A mother&#8217;s joy begins when new life is stirring inside; when a tiny heartbeat is heard for the first time, and a playful kick reminds her that she is never alone.&#8221; –&#160; Unknown &#8220;Nothing compares to becoming aware of the massive face of the universe hidden in a newborn&#8217;s stare.&#8221; &#8211; Curtis Tyrone Jones &#8220;A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die.&#8221; &#8211; Mary Mason Love &#8220;Love as powerful as your mother&#8217;s leaves its own mark…To have been loved so deeply… Will give us some protection forever.&#8221; &#8211; J.K. Rowling &#8220;We are born of love; love is our mother.&#8221; &#8211; Rumi &#8220;Before you were conceived, I wanted you. Before you were born, I loved you. Before you were here, I would die for you. This is the miracle of Mother&#8217;s love.&#8221; &#8211; Maureen Hawkins &#8220;Making the decision to have a child — it is momentous. It is to decide forever to have your heart go walking around outside your body.&#8221; &#8211; Elizabeth Stone &#8220;A baby is born with a need to be loved—and never outgrows it.&#8221; — Frank A. Clark &#8220;I don&#8217;t remember who said this, but there really are places in the heart you don&#8217;t even know exist until you love a child.&#8221; &#8211; Anne Lamott &#8220;No one else will ever know the strength of my love for you. After all, you&#8217;re the only one who knows the sound of my heart from the inside.&#8221;- Kristen Proby &#8220;Loving a baby is a circular business, a kind of feedback loop. The more you give the more you get and the more you get the more you feel like giving.&#8221; – Penelope Leach Related Posts: 21 Most Inspiring Motherhood Quotes Every Mom Needs to Hear First-Time Mom? The Honest, Raw, and Obvious Truth Ways to Boost Your Confidence as a Mom in Nine Simple Actions Challenges &#8220;To all mothers in every circumstance, including those who struggle, I say, &#8216;Be peaceful. Believe in God and yourself. You are doing better than you think you are.'&#8221; &#8211; Jeffrey R. Holland &#8220;Being a mother is the highest paid job in the world. Since the payment is in pure love.&#8221; – Amina Sambo &#8220;The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinquish that position to your children&#8221; – Jessica Lange &#8220;You&#8217;re always going to wonder if you&#8217;re doing things wrong, but that&#8217;s what it means to be a mom, to care so much about someone else that you just want to be as perfect as possible.&#8221; – Naya Rivera &#8220;There are hard days in motherhood, but looking at your baby sleeping reminds you why it&#8217;s all worth it.&#8221; &#8211; Kara Ferwerda &#8220;Having kids – the responsibility of rearing good, kind, ethical, responsible human beings – is the biggest job anyone can embark on.&#8221; &#8211; Maria Shriver &#8220;Whilst challenging, you will find caring for your baby one of the best experiences of your life.&#8221; &#8211; Gina Ford Strength &#8220;Sometimes the strength of motherhood is greater than natural laws.&#8221; – Barbara Kingsolver &#8220;Being a mother is learning about strengths you didn&#8217;t know you had, and dealing with fears you didn&#8217;t know existed.&#8221;- Linda Wooten &#8220;Becoming a mother makes you realize you can do almost anything one-handed.&#8221; – Unknown &#8220;I like to think of motherhood as a great big adventure. You set off on a journey, you don&#8217;t really know how to navigate things, and you don&#8217;t exactly know where you&#8217;re going or how you&#8217;re going to get there.&#8221; &#8211; Cynthia Rowley &#8220;In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.&#8221;– Myla and Jon Kabat-Zinn Lessons &#8220;When we encourage new parents to &#8216;treasure these moments because they don&#8217;t last forever,&#8217; we need to remember to also reassure them that they will survive these moments because they don&#8217;t last forever.&#8221; – L.R. Knost &#8220;Tell the story of the mountain you climbed. Your words could become a page in someone else&#8217;s survival guide.&#8221; &#8211; Margan Harper Nichols &#8220;Everything has changed, and yet, I&#8217;m more me than I&#8217;ve ever been.&#8221; – Iain Thomas &#8220;Be patient with yourself. You and your baby are both learning new things each day.&#8221; &#8211; Unknown &#8220;You never understand life until it grows inside of you.&#8221; – Sandra C. Kassis &#8220;Don&#8217;t stand unmoving outside the door of a crying baby whose only desire is to touch you. Go to your baby. Go to your baby a million times. Demonstrate that people can be trusted, that the environment can be trusted, that we live in a benign universe.&#8221; &#8211; Peggy O&#8217;Mara &#8220;While we try to teach our children all about life, they teach us what life is all about.&#8221; &#8211; Angela Schwindt &#8220;Your most valuable parenting skill is learning to manage yourself first.&#8221; &#8211; Dr. Laura Markham Journey &#8220;To describe my mother would be to write about a hurricane in its perfect power. Or the climbing, falling colors of a rainbow.&#8221; &#8211; Maya Angelou &#8220;You&#8217;ll learn to lower your expectations about what you can accomplish in a day. Some days, it will be all you can do to keep a baby safe, warm, and fed, and that will be enough.&#8221; &#8211; Unknown &#8220;Everything grows rounder and wider and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be.&#8221; – Carrie Fisher &#8220;A mother is always the beginning. She is how things begin.&#8221; – Amy Tan &#8220;Parenting is the easiest thing in the world to have an opinion about, but the hardest thing in the world to do.&#8221; &#8211; Matt Walsh &#8220;All those cliches, those things you hear about having a baby and motherhood –– all of them are true.&#8221; &#8211;&#160;Penelope Cruz Humor &#8220;Motherhood: The only place you can experience Heaven and Hell at the same time.&#8221; &#8211; Unknown &#8220;I want my children to have all the things I couldn&#8217;t afford. Then I want to move in with them.&#8221; – Phyllis Diller &#8220;People who say they sleep like a baby usually don&#8217;t have one.&#8221; – Leo J. Burke &#8220;Ah, babies! They&#8217;re more than just adorable little creatures on whom you can blame your farts.&#8221; &#8211; Tina Fey &#8220;I don&#8217;t want to sleep like a baby. I want to sleep like my husband.&#8221; – Nicole Fornabaio &#8220;Becoming a mom to me means you have accepted that for the next 16 years of your life, you will have a sticky purse.&#8221; &#8211; Nia Vardalos &#8220;Sleep is like the unicorn—it is rumored to exist, but I doubt I will see any.&#8221; – Unknown Beautiful Quotes for New Mothers New mothers have a particular time of adjusting to their new roles. Feeling clueless sometimes is normal, yet it also empowers you when overcoming a mom hurdle. As you embark on this motherhood journey, take a pocketful of quotes regarding new mothers. How you walk your path is unique to you alone. Growing and learning become your new way of life. Understandably, new mothers may feel out of their league when having a rough day. Learning new roles on the spot and managing new stress and anxiety levels can be challenging, especially when it seemingly doesn&#8217;t end. Knowing this is only temporary can provide new mothers with comfort as they bravely journey through motherhood. Although these rough days will undoubtedly test your limits, take heart in knowing that eventually, you&#8217;ll find new success and skill in each new challenge you face, growing stronger by the day. So if things seem too overwhelming today, remember to reach out for support, keep breathing and stay determined&#8211; things will get easier! We hope this post inspired, encouraged, and made you laugh and feel better. Please share this post or PIN it for later. Thank you.</p>
<p>The post <a href="https://themotherlyheap.com/new-mothers-quotes/">New Mothers Quotes To Support You Through This Life-Changing Experience</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8501</post-id>	</item>
		<item>
		<title>Simplify To Ditch Holiday Stress</title>
		<link>https://themotherlyheap.com/ditch-holiday-stress/</link>
					<comments>https://themotherlyheap.com/ditch-holiday-stress/#respond</comments>
		
		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Tue, 20 Dec 2022 23:31:57 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Mom life]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8464</guid>

					<description><![CDATA[<p>Holidays can be stressful for some people. Who can resist the hustle and bustles of the December festivities? But what if you can do something to lessen the stress of this beautiful season? Would you leap to simplify and ditch holiday stress? With over-the-top gift-giving expectations, endless shopping errands, and chaotic family gatherings–holiday stress can accumulate quickly. This season, simplify your holiday prep and permit yourself to let go of unnecessary stress by trying viable strategies that will save you time and energy. Impact of Simplifying During the Holiday This post is primarily written for moms who want to minimize stress during this time of the year.  You may think I’d instead do more than be bland, and it’s not about that.  When you simplify things, you already know and feel a breath of relief thinking of a holiday to-do list cut down to a minimum. You regain control of the household or free up calendar days to relax. You may find more time for a couple of nights in because you don&#8217;t have to go anywhere.  The core of reconnecting with the people most important to us becomes the center point of celebrating the holidays. Come Back to Enjoying The Holiday Thinking about the holidays, moms tend to cringe over the preparations.  Let’s turn it around, shall we?  Let’s get in the holiday spirit without breaking our backs and dragging our heels around town.  Getting stressed over this time is expected. No one says you can’t be stressed or feel it down to your bones.  But let’s focus on how to enjoy the holiday without adding to our already stressed-out mom life. Beautiful moments are out there for grabs without overcomplicating things. Ten Ways to Simplify The Holiday and Ditch the Stress Stop overbooking yourself.  Prioritize. Ask yourself if this is worth your energy and time. Skip a Christmas event? Do you get joy in doing more and more activities for the sake of holidays? Pick the top activities you want to partake in with your family and stick to them. When overbooking the December calendar, the power to intentionally reconnect might not happen. Instead, you or your family end up drained and stressed out for being everywhere instead of lavishing these times on three or four great holiday activities. Order what you need 1-2 months prior. If you think your menu will be the same for the Holidays, you already know what to get. But on perishables, this isn’t the number to read. I’m talking about food ingredients that you can store. So you don’t go out last-minute shopping when holidays can extend check-out lines. Also, what about presents? Now we’re digging deeper into getting ready for what to buy for kids if you plan on multiple presents under the tree. Order the gifts ahead of time; most likely, your kids had been hounding you about it five months ago. Waiting until the last minute might cost you more, such as hiked-up prices and shipping costs; worse, the item might be available later.  Nothing like a good sale on an item when you can get them in the summertime for December presents if that’s you go for it.  Plan accordingly and get ahead of the game. Say no to frazzled gift shopping.  Use ready to put together meals. If you don’t have time to make food from scratch, by all means, don’t. However, don’t open that can if it makes your stress level skyrocket.  You can buy already pre-planned, pre-packed ready-to-cook items for holiday dinner. You can even order your food from your local stores or even the neighbor down the street whose food advertising her service.  Christmas cookies? Making them down to the last details from scratch is fun with the kids. However, it&#8217;s still fun to get them ready to bake cookie dough and go all out on decorating those cookies with them.  Instead of making five different Christmas cookies, ditch the stress, and you may have to cut down on one or two to simplify the holiday baking. Stay focused on what you can accomplish and enjoy holiday cooking/baking time.  Say no to clutter. Cut down on Decor. Is it time to clean and declutter again? Maybe or not. Once you decide on your theme for the Christmas Decor, you may purge out your Christmas boxes full of decorations from the past holidays. I’m all for saving decorations if I know I’ll use them yearly. We’ve only got three themes going for the last 13 years since our son was born. A traditional red/green/gold theme, pink/blue, and silver theme for when our children were born that year.  The tabletop decorations, the wreath, and the Christmas ornaments stayed about the same in circulation. And guess what? You can have the same tree year after year &#8211; if you don&#8217;t use real Christmas trees. Talk about saving.  Unless you plan on spending more and gathering more decorations, you don’t need to buy a whole Christmas theme every year. Instead, you may change the ribbons or some look.  Less clutter, less stressful. Fewer decorations to store, less stress.  Reset the Gift Giving. The joy of giving comes from the giver. The person who gives feels the pleasure of sharing.  If you feel that this year may be a bit tight on finances, there isn’t a significant rule that you give to everyone in the family, relatives, friends, and more.  When money is an issue in a household, you may feel guilty about not giving to everyone. But, at the same time, you don’t want to incur debts to provide a gift.  When you are stressed about what to buy, who to buy for, and where the money will come from.  Stop. Get some fresh air.  Even if you don’t buy everything for everyone, you still honor them for not getting worked up and stressed about all of these.  Secret Santa can be a great one to do. Pick one name in the group and place the unnamed gift together with everyone&#8217;s gifts. Check out the rules of Secret Santa. So, if the gathering group is 20-plus people, it may be hard to dive in and buy 20 gifts for everyone on a tight budget.  You decide how you&#8217;re going to do the gifting. Be practical and take control of the stress of giving.  If you are still in the spirit of giving, you may have to plan to save for it. For example, you are cutting costs on extra things and saving that money to buy for someone. Related Posts: Holiday Gift Guide for Learning Toys December Family Bucket List Be present. It’s natural for everyone to get all festive and spread cheers everywhere. If you want to do that, be present.  Not just for the sake of holidays, as I’ve said, but for the connections, you are trying to make. It’s for the moment to treasure and not for picture-perfect holiday photos only.  Kids will ask you to do more for them, especially during these holiday breaks. You may feel touched out after all the holiday preparations and invites.  Please take a moment and rethink what my kids remember about the holidays when they’re grown. The mom is running around tirelessly doing everything, or the mom who sat and engaged with them in a burst of time or moment.  Meet their need for reconnections, and the tantrums may send that signal &#8211; it may be time to slow down and be present. Quality time over things and extra stuff &#8211; wins all the time.  Return to Traditions you love. Having newer ideas to do during the Holidays can make you feel like you’re really into it. Being merry and bright.  However, doing the family traditions, your family loves to do every year can be as magical as a new one. This year, your kids are one year older. So they can participate in the traditions you’ve shared from past generations.  Older traditions may need to be readjusted or skipped if they don’t apply to your family anymore (after consideration). Your family traditions are yours. If you opt to include some of your childhood traditions, let it continue if it’s not adding more work for you. Find newer ones that simplify and represent your family &#8211; the traditions that value your family celebrations. It’s about bringing the family together to celebrate and memory stamping to enjoy. Remember What Matters. Family matters. You. Your Spouse. Your kids. Each member of the family matters. It may also extend to relatives and friends. Getting together for a simple celebration is what family connections stem from. It doesn’t have to be extravagant for it to happen. Sharing a meal with the people you love is what matters.  The joy of the holidays can be overshadowed by the weight of the stress hanging over your shoulder. Simply, remember what matters.  Check on your Stress Gauge. As for moms, it’s always good to check your stress level. You can tell when something is getting out of hand or too much to handle. Step back and reassess your priorities. Get some suggestions and accept help when needed.  You may have to decline some holiday invites or may do a virtual one for relatives who are far and not travel this year.  Do what brings you joy this holiday season. Say yes to the priorities you’ve set on Operation Holiday. Say no to the ones that may add up to the stress gauge and bust it all up. Your emotions are also an excellent giveaway to your current stress level.  Stop unrealistic Holiday Expectations. Simply lower the expectations around this time of year. There’s too much to do if you love the holidays, and nothing is wrong with that.  Yet most times, you don’t want to get tangled with all the chaos that comes with it.  It’s time to reflect on what makes your life simpler. You don’t have to hop on a comparison train. It’ll suck the joy out of you for not meeting those expectations.  Do what your family loves, what you can do, and nothing more. Enjoy the cheers and happy feelings around the home.  Breathe, ditch the holiday stress! There isn’t one way to fix all holiday stress. Yet, you can minimize the impact of getting riled up during this festive season.  Adjustments on your holiday calendar can make a difference once you’ve freed up some space to be present.  You can swap some holiday activities to do a much simpler one and still be able to engage with the whole family. It will be to enjoy a lot more during the season and lower the stress around you. You don’t have to put much pressure on yourself to meet expectations around the holidays. You can simply be &#8211; do what makes you happy, less stressed, and everyone enjoys. What are your strategies to keep holiday chaos at bay? Share in the comments.</p>
<p>The post <a href="https://themotherlyheap.com/ditch-holiday-stress/">Simplify To Ditch Holiday Stress</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8464</post-id>	</item>
		<item>
		<title>25 Best Wellness Gifts for Moms</title>
		<link>https://themotherlyheap.com/wellness-gifts-for-moms/</link>
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		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 25 Nov 2022 07:05:41 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Gift Guide]]></category>
		<category><![CDATA[Gifts for Mom]]></category>
		<category><![CDATA[Mom life]]></category>
		<category><![CDATA[Self-Care Gifts]]></category>
		<category><![CDATA[Wellness for Moms]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8397</guid>

					<description><![CDATA[<p>Finding the perfect wellness gifts for moms can be tricky, but with some thought and creativity, you can find something that will make them feel special and appreciated. Like most moms, you are always looking for ways to improve your health and wellness, and this gift list is for you, too.  And if you&#8217;re looking for a wellness-themed gift, here are some ideas to get you started. This post includes affiliate links and I may get a commission from qualifying purchases using the product links. To check out the product, click on the image for more details. Full disclosure. Here are wellness gifts for any moms in your circle or yourself! Majestic Pure Massage Oil Moms may feel worn out and tensed. This relaxing massage oil can help release tightened muscles and help her feel calmer. Choose this lavender-scented massage oil as part of your self-care gifts to a mom. Massage gun I can say great things about this Renpho massager, but to experience it is a real review. This massager will quickly ease any discomfort from feeling pain and tight on any body part. Help moms get the relief they need when it comes to aches and discomfort. Ihealth thermometer It&#8217;s always good to be prepared for any illness at home. Moms have too much on their minds when someone or themselves is sick. Having the proper health tools can ease any mom&#8217;s mind. She may not overthink a thermometer, but this one is easy to use and accurate. Eye massager Unless she has eye problems like glaucoma, eye surgery in the past, cataracts, or retina problems, this one may be a welcomed gift from you. An eye-relaxing gift may help with puffiness or even dryness. Please check with a medical professional before using this product. Reminder Binder Moms get so busy with everyday hustle. So, give her the gift of getting organized through this particular binder. I have been using mine, and it helps me get everything under control, especially when I have a lot on my mind. For example, keeping track of appointments and school activities, this one got me through hectic schedules. Mental Health Journal What do you need to get peace of mind? Release of stress and worries? This mental health journal walks you through documenting everything that helps clear your mind. You can use it to track your mood, mental state, goals, etc. Resistance Bands For fitness-enthusiasts moms, here are some fitness bands she can incorporate into her fitness routine. Easy to use, has different levels of resistance, and is added to any exercise that requires engaging the muscles. For example, working out for moms will be a powerhouse with these resistance bands. I use this on my workout routine, and I&#8217;ve been loving them and hating the burn! You got the idea! Humidifier This ultrasonic cool mist humidifier takes her wellness goals to another level. It keeps the air from drying in winter and is used yearly at home. Health comes first; give her the gift of supporting her health. It may help her sleep comfortably, and it&#8217;s quiet while running in the background. We have had this humidifier in our home for a long time now; so far, it has been an excellent product and easy to care for and maintain. Face Mask Before you say or think something weird about this mask, let me ease your concern. This egg mask takes care of the skin plenty. For my weekly skincare routine, I have enjoyed this mask that takes care of elasticity, wrinkles, tone, moisture, etc. There&#8217;s no scent to this mask; after 10-15 minutes on her skin, she&#8217;ll feel it tight, and then time to wash it with warm water. Supple and smoother skin, YES! Face Serum Are you looking for an inexpensive yet effective Vitamin C serum? This is the one! It&#8217;s a brightening facial serum that doesn&#8217;t irritate the skin. Each person has a different skin profile, yet this serum may pass the brighter and smoother skin checklist. Include this in your self-care wellness gifts for moms. She will love it! Face Roller This beauty tool is all about taking care of the skin. Gentle facial massage with the jade roller or the Gua-Sha can help skin feel lifted and depuffed. Let this beauty duo do the work for the benefit of skin pampering day or night. Body Scrubber What can I say about this scrubber? It lives up to its name and 25,000 reviews! This body brush can be used wet or dry. A gentle exfoliator for the entire body that brings out skin smoothness and banishes dullness. Time to pick this beauty tool for a wellness upgrade! It has become a permanent beauty tool for me as well. Cleanser I have an ever-gentle facial cleanser in my skincare arsenal. I have been using this cleanser for years, and I always return to it after trying other skin cleansers on the market. It lives up to the skin pampering expectations &#8211; gently cleanses, non-drying, and removes makeup too. Get this for the mom in your life or even for yourself. A holy grail of all the cleansers! Teas What a great bundle of teas your mom friend can try. These teas are formulated for wellness and comfort. Brew one or two a day, depending on what she feels or needs at the moment. Pick these tea bundles for the moms in your circle. Check with any medical professional before taking this product. Heating Pad Who doesn&#8217;t have aches and pains nowadays? This heating pad would be perfect to complement any relief therapy. Let her feel supported and comforted with this healing tool through the hard and good days. When using this product, be mindful of the skin contact time. Related Posts: Tips for Moms Dealing With Stress 30 Emotional Self-Care Ideas for You: Tend to Your Emotional Well-Being Journaling for Wellness: Easy Steps To Start Bathtub caddy Relaxing, calming bubble bath in her self-care checklist? Then this tub caddy is excellent for carrying what she needs during bubble baths. Give her the gift of relaxation with this carry-all caddy. If you want one for yourself, it&#8217;s time to get one now! Plush Robe If she wants to feel luxurious and comfortable, time to give this plush robe a chance. She can use this around the house while sipping her morning coffee or tea on a lazy rainy afternoon. It has pockets for her phone and other gadgets for convenience. An ideal gift for a mom who is a homebody. Electric Toothbrush Personal hygiene gifts for moms include this electronic toothbrush. A practical tool to keep the teeth properly cleaned and taken care of. Easy to carry for travel and effective in cleaning those pearly white teeth. Adding to her perfect smile every day. Unique Bath Bombs Does she like surprises? Then this one-of-a-kind gift for mom is something to give. Let her relax during her regular bath time, and viola &#8211; a mystery surprise! Body Wash There is nothing but goodness in this body wash. It has no harsh ingredients, is gentle on cleaning, and moisturizes the skin. If you haven&#8217;t try this soap, now&#8217;s the time to grab a 2-pack. One for you and one for another mom. Lip Mask Do you suffer from cracked lips? Does it happen no matter how you hydrate during the day? Then look no further than this heaven-sent lip mask. It only requires a little on the lips, but it packs a punch! It conditions and nourishes the lips while sleeping. Promising supple and soft lips upon waking up using this lip mask. Now add this to your wellness gifts for moms. Hair Eraser Can you believe there are beauty tools that provide results such as this hair remover? It&#8217;s not a gimmick or what &#8211; when used properly and accordingly, you can achieve hair removal with no pain and no shave cuts. I had to try for myself before recommending this wellness gifts list for moms. I can say I am impressed! It does work. Smooth skin to boot! Hair Oil Repairing hair isn&#8217;t easy at all. Dryness and dullness come with everyday washing. What if a hair oil helped reverse common hair issues? Let this hair oil shine like a superstar in her hair regimen. No regrets, only healthy hair. Steps on how to use Olaplex bonding oil. Electric Mug As a busy mom, reheating your coffee or tea may be a norm. Now, not to worry, this mug will keep any warm drinks to its temperature anytime of the day. What a fancy technology to help moms enjoy their cup of coffee or tea even when they&#8217;re up and about. Tea infuser As for our tea-lover moms, nothing cuter than these tea infusers steeping in your favorite mug. Buy the set and give them to your mom friends and chat over tea. I especially love these tea infusers I bought for my daily tea time. These are the infusers I&#8217;ve been using for years. What are you waiting for? Give these wellness gifts a chance to pamper moms in your life with empowered self-care, improved health and well-being. If you enjoy this type of post or it has been helpful, please share or pin. Thank you.</p>
<p>The post <a href="https://themotherlyheap.com/wellness-gifts-for-moms/">25 Best Wellness Gifts for Moms</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8397</post-id>	</item>
		<item>
		<title>6 Tips to Maintain a Clutter-Free Home</title>
		<link>https://themotherlyheap.com/maintain-a-clutter-free-home/</link>
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		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Thu, 24 Nov 2022 17:05:04 +0000</pubDate>
				<category><![CDATA[Daily Mom Life]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[Clutter-Free]]></category>
		<category><![CDATA[Declutter]]></category>
		<category><![CDATA[Homemaking]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8345</guid>

					<description><![CDATA[<p>You&#8217;ve decluttered your home. You&#8217;ve put in the work to get rid of unnecessary things and unused ones. Now, as weeks and months roll by, you are looking at cluttered spaces in the home with a huge question &#8211; why are the clutter piles back again?&#160;How do you maintain a clutter-free home? Here&#8217;s a secret, no one&#8217;s home is genuinely clutter-free. That includes mine too.&#160; On the contrary, somewhere in the house, stuffed boxes and overflowing storages prove that the clutter bug is at it again.&#160; Nothing makes a mom cringe more than looking at the clutter all over the house. And you know, it will be eating up your time and energy. So, now, here are six tips on how to maintain your home clutter-free.&#160; We can only try to find solutions to each situation, and recommendations may be hit or miss. So, stay with us on this &#8211; prevent bringing in more items and tackle clutter head-on. Practical Tips To Maintain and Keep a Clutter-Free Home Ask before you buy Purchasing things on a whim. Shopping spree with no plans.&#160; Shopping scenarios, here and there.&#160; Now, thinking of keeping the home clutter-free, you&#8217;ve got to stop impulse buying.&#160; Easy to say, hard to do. Then, let these questions be on your mind before swiping the card or handing in your cash – The list goes on… Asking yourself questions before buying an item can help you sort out what you need or want. Hopefully, it deters you from getting things you don&#8217;t need yet fills up your home with clutter.&#160; Be ruthless on clutter Yes, you&#8217;ve cleared out some from your stash. Yet you still have plenty of storage boxes to sort out—souvenirs and memorabilia, sometimes clothes from the early college years.&#160; Check and check. It&#8217;s time to part ways. Instead, become the ruthless declutter queen &#8211; starting today!&#160; Let it all go. You take a picture of something you choose to keep and not use anymore. Then, say goodbye. Adios. They said, &#8220;other people&#8217;s clutter can be another&#8217;s treasure.&#8221; So let it be a therapeutic step of letting go and giving away. Scan prints/art into digital items and save them on a hard drive. Or best, find them a new home. Contentment&#160; It is personal. How we feel and what we have and deserve are ours.&#160; When we feel content with the things around us, we are more relaxed and happier. As a result, we don&#8217;t seek out other material things to fill the void or be the answer to what we&#8217;re dealing with.&#160; It may be in our nature to want more, to keep &#8211; just in case. So even buying just for the sake of buying or item DEALS gives us a heightened feeling &#8211; only to realize we didn&#8217;t need it.&#160; Clutter in the home can be the aftermath of wanting more material things; the problem is some items don&#8217;t even get used or meet their purpose. Time to let go. Related Posts: Declutter First Before Organizing Your Home Organization Hacks for Your Laundry Room Family Affair Involvement in the maintenance of your home requires the entire family. YES, not just mom or dad. Everyone. Kids love to be involved. So the responsibilities of keeping their school backpack organized, taking out the clutter from their bedroom, tidying their personal space &#8211; let it be a family affair.&#160;Add decluttering to their chores. There may be some pushback from the kids, but having a clutter-free space shows them how peaceful it can be for them too. Be able to concentrate on homework or enjoy their personal space without the chaos. It also helps them reflect on how they feel around the home. Of course, it will never be perfectly clutter-free; it&#8217;s understandable. However, feeling responsible for the home environment can keep them from adding to the clutter. Make a habit It takes an average of 66 days to make a habit. Since you&#8217;ve done your part on the initial decluttering of your home, let it drive you to continue clearing things around. Creating a decluttering habit incorporates it within your daily routine. Motivation can become fickle, but a strong decluttering routine can keep you going. Time and Plan Dedicate time to decluttering the home. Would it be the early morning, midday, or late evening?&#160; You can also use the clutter timer &#8211; 5 minutes pick up for any area.&#160; You&#8217;d be surprised how many you can check off your list when you are determined to make your home clutter-free.&#160; Any area is a potential clutter place. But, as I&#8217;ve mentioned, planning your time and energy to declutter can help you in many ways.&#160; Clutter-Free Home and Maintenance Maintaining a home is complex, and adding clutter to the mix becomes complicated. Prevention is key to keeping clutter from piling back up again. Getting ahead of chaos can become another task in your homemaking, yet it can be a savior to your sanity.&#160; How you maintain a clutter-free home does do cleaning and organizing your home more accessible. As a result, it won&#8217;t be as time-consuming. Include these tips in your homemaking routine today, and let a clutter-free home bring peace and happiness.&#160; What are your hidden secrets in keeping clutter under control in your home? Please share your tips with us.&#160;</p>
<p>The post <a href="https://themotherlyheap.com/maintain-a-clutter-free-home/">6 Tips to Maintain a Clutter-Free Home</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8345</post-id>	</item>
		<item>
		<title>Halloween Family Ideas For Fun At Home￼</title>
		<link>https://themotherlyheap.com/halloween-family-ideas/</link>
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		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Tue, 01 Nov 2022 04:07:46 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Family Activities]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Traditions]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8304</guid>

					<description><![CDATA[<p>Spooky time is here! Are you out of ideas to try this Halloween? Check out the list of simple yet fun-filled ideas for Halloween family activities at home. No need to leave your house, if you prefer to stay in. Fun right at your home and yards (front/back). You can check out this post if you want well-rounded fall family traditions. That includes pumpkin patches, hiking, feasts, Halloween, etc. Whatever your family decides to do this year, there are endless options for making this one day a year of spooky, fun, and happy Halloween. So whether you are planning to go all out with the Halloween feast or create Halloween moments with stuff already in the house &#8211; let everyone pitch in on the fun. 13 Halloween Fun Ideas at Home with family! Poke the pumpkin game. You use cups and place candy or stuff inside each cup. Cover with wrapping paper for easy poking. Some cups will be empty—two tries per person. Build your scary popcorn. Heat popcorn per instructions. Prepare toppings and drizzles on the side. Decorate as you like.&#160; Wrap the body. You&#8217;re going to use a roll of toilet paper per team. The first team to mummy wrap the person in the group wins. You&#8217;ve got 3 minutes to complete the challenge! Eyeballs Hunt. Get as many eyeballs as possible and hide inside the house. Then, the Eyeball Scavenger hunt begins. You can exchange as many eyeballs for a prize or treat. Guess the spiders. Print out the picture. Have the person guess how many spiders are in a jar in 5 seconds. The closest number to the total count gets a prize. Download and print this game! Spooky Movies. Gather the whole family and pick a Halloween movie to watch. Set up movie treats and enjoy. Here&#8217;s a spectacular list of movies for you to watch! Draw Scary Pumpkin. Get a box of big chalks. Go out in the concrete front or backyard, and time to let lose the Halloween pumpkin creativity. The scariest pumpkin wins.  Related Posts: Halloween Costumes for The Whole Family Fall Family Traditions to Start This Year Camp out in the dark. Prepare the tent ahead of time. Set it up in the afternoon and get lanterns inside the tent. Turn off all outside lights. Go inside and do hand shadows or read a spooky book. Tell a spooky make-up story. Gather round a firepit. You can roast some marshmallows for smores if you want. Share a spooky story, made-up or real. Let everyone take a turn. Make fun treats. What a fun way to create Halloween memories than baking or making fun treats for everyone. Grab your favorite cookie or cupcake recipes and go all out on decorations. Pin the witch&#8217;s broom. Draw a witch on a piece of paper or cardboard. Then draw a witch&#8217;s broom and cut it. Finally, have each person pin the broom to the witch while blindfolded. Prizes await. Download Small Template. Chocolate Blind Test. Get 4 or 6 pieces of different chocolates to taste. Unwrap each one of them and place them on a plate. The person who can guess most chocolates will receive a treat/prize. Cute face painting. Keep hypoallergenic face paint on hand. Prepare a table and two chairs. The person can choose what animals they want. For another twist: Write down a Halloween character or superhero on a piece of paper. Roll the paper and place it in a bowl. Each person will pull a piece of paper and have the character drawn on their face. What are your Halloween Family Ideas To Do at Home? There are many Halloween ideas you can try out this year. However, these are only a few of several activities you can do with the family without leaving home. I hope you try one or more of the fun ideas. Happy Halloween!&#160;</p>
<p>The post <a href="https://themotherlyheap.com/halloween-family-ideas/">Halloween Family Ideas For Fun At Home￼</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8304</post-id>	</item>
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		<title>Summer Wellness Reset for Moms</title>
		<link>https://themotherlyheap.com/summer-wellness-reset-for-moms/</link>
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		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Wed, 20 Jul 2022 05:21:04 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-care for moms]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Wellness for Moms]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8257</guid>

					<description><![CDATA[<p>Are you ready to reset your wellness during summer? Will you devote some quality time to yourself? It can be hard to get time for yourself, especially now that school is out for the kids. I get it. Summer schedules are packed, but it can be forgiving. Routines can be flexible and may be geared towards giving yourself more time for a summer reset. While the rest of the household can do what they intend to do this summer, you can slice a part of your day for quick summer rejuvenation. A wellness reset can become your best asset to regain your composure and physical vigor. So to renew your vitality this summer &#8211; say YES! We all have our share of aches and pain from the day-to-day grind. But, as moms, we can either ignore and push through or pause and do a 180 reset.&#160; A time to rejuvenate yourself before the next school year starts. Let’s do it! **This post contains affiliate links. If you purchase from the affiliate links, I may earn a commission from your purchase. You have no extra cost if you decide to click and buy. Thank you for your continued support of this blog. Full Disclosure** Things You Can Do for a Summer Wellness Reset Start Inward with Yoga When you crave inner stillness, yoga can become your ally. As your body moves and holds a position, let your mind focus inward on what you are experiencing.&#160; Boho Beautiful has been a pivotal inspiration for me and can be yours too. Check out their channel for great yoga sessions that cover most yoga needs. Schedule a Reading Time A book can take you anywhere but where you are. A peaceful period lets your mind travel along with the book’s character. The reader tries to appreciate the storyline and experience.  Books may grant you an escape when travel isn’t on the summer schedule. Grab something different from what you usually read from the library or the bookstore. Check out the Kindle Unlimited library for several best selections of books. Search for Nature Escapes When time permits and kids are in summer camps, do something that requires you to be in nature.&#160; You go for a trail hike, a bike ride, and a river kayak. Choose which nature adventure invites you to immerse and recharge.&#160; Soak for Calm Rejuvenation Most times, the evening can only be our time for ourselves. So take the opportunity to prepare a calming bath, soak and relax.&#160; Let an hour be your time and nothing else. Then, check out these bath bombs for you. Also, here are stress relief products you can try. RELATED POSTS: Journaling for Wellness: Easy Steps To Start 30 Emotional Self-Care Ideas for You: Tend to Your Emotional Well-Being Tips for Moms Dealing With Stress Summer Fitness for Reset Who needs a gym when you can take your fitness inside the house.&#160; There are plenty of summer fitness challenges you can choose from. Some of my favorites are Hana Milly, Annie Taylor, Holly Dolke, and Josie Liz. Quick 10-20 minutes exercise plus warm up and cool down can be what you need for a reset.&#160; Don’t forget about stationary bikes, treadmills, and even total gym equipment. Never discount the power of dumbbells, kettlebells, and exercise balls.  And if you prefer the gym setting, go for it. What’s important is where you can focus on your fitness and where you can give your best.  Switch Up Your Plate Take on summer vegetables and fruits. Then, depending on your medical needs, talk to your doctor or nutritionist about what you can spice up in your diet.&#160; If you don’t have any restrictions, you are open to discovering any delightful summer recipes. From whole foods to vegan or balanced meals &#8211; food can take you from here to new heights. Sleep to Recharge Parenting and sleep are significant challenges, that’s for sure. But, unfortunately, whether you have a newborn or teen, sleep isn’t what you can get quickly.  Let a summer routine for sleep take a new face.&#160; Prep for your sleep time. Create a calm sleeping mood with a clutter-free environment and soft sheets for comfort. Cool down the air and turn on the humidifier.&#160; Quiet down. Scribble down your thoughts in a journal. Silent mode on your phone. Turn off the TV before sleep time.&#160; Diffuse some essential oils. For a deep sleep blend: 1 drop of lemon, two drops of peppermint, two drops of eucalyptus, and four drops of lavender.&#160; Set your sleep hours. Set your sleeping time and waking up time. Aim for your sleep goals this summer. Summer Skin Care Nighttime summer skin care. Opt for fresh and rejuvenating skin care products. You can even make your DIY skin serum for evening relaxation. I tried this DIY serum recipe, which has been amazing on my skin. So simple to make, and you probably have all the ingredients on hand. Daytime skin care during the summer requires more from you. Simplify the process with moisturizers, light serums, and sunscreen.&#160; Reset for Summer Wellness This Year Find your reset button this summer. Moms can partake in a summer recharge with any of these recommendations above.  You can squeeze in any other summer activities that you think may rejuvenate you and revamp your wellness.&#160; Most importantly, have fun with your summer reset. The best thing you can do for yourself is to prioritize yourself.&#160; Don’t overthink or strictly plan for your summer this year. Instead, mom, start this season and take the reins to a beautiful summer wellness reset. Thanks for stopping by the blog today. What are your best summer wellness tips?</p>
<p>The post <a href="https://themotherlyheap.com/summer-wellness-reset-for-moms/">Summer Wellness Reset for Moms</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8257</post-id>	</item>
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		<title>10 Simple Father’s Day Breakfast (Kids Can Easily Pull Off)</title>
		<link>https://themotherlyheap.com/fathers-day-breakfast/</link>
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		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Thu, 16 Jun 2022 17:17:18 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Celebrate Dad]]></category>
		<category><![CDATA[Father&#039;s Day]]></category>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=8218</guid>

					<description><![CDATA[<p>Kids, put on your aprons and get ready to make breakfast for dad on Father’s Day! These recipes are simple and delicious, so you can’t go wrong. It will be a delight for Dad to wake up to a breakfast made by his little one. Happy Father’s Day! Facilitating and coordinating a morning celebration for your spouse with the kids in participation may make the kitchen messy later. But everyone will forever remember the memories made. No fret; cleaning up will also include kids helping out. So, let’s get on with it. 10 Easy Father’s Day Breakfast Round-Up Recipes 1. Bacon and Waffles You can never go wrong with the two combos for breakfast. So let the kids have at it by crisping the bacon and top this yummy breakfast with your favorite maple syrup and one fried egg. 2. Fruit-filled pancakes Who wouldn’t love a combination of pancakes and fruits? A twist, hide the fruit inside for a sweet surprise for dad. 3. Potato, Eggs, and Cheese Scramble A classic breakfast that the kids can easily pull off. Gather the ingredients and assemble dad’s favorite breakfast staples. 4. French Toasts and Fruits Need to spruce up some toasts? Why not make it into French Toasts &#8211; seal with fresh fruits from your garden or the farmer’s market. Dad’ll be sure to love it. 5. Super Oatmeal Bowl Why not start dad’s day with a protein-packed breakfast to begin the Father’s Day celebration? Grab a big bowl with high-grade yogurt, oatmeal, protein powder, and favorite toppings. RELATED POST: 12 Fun Ways for Kids to Celebrate Dad This Father’s Day 25 Best Gift Ideas To Buy for Father’s Day 6. Cheesy Eggs and Bacon Hash Prep, cook, and serve &#8211;  as easy as 1,2,3. There’s no more straightforward breakfast recipe than this hash. So get it going before dad wakes up. 7. Ham, Eggs, and Butter Toasts Want to be creative this Father’s Day? Skip the breakfast sandwich style. Instead, choose this open-faced sandwich for dad’s toasts. Check out how easy it is for the kids to do. 8. Sausage and Potato Skillet Is dad a sausage fan? Then this recipe will blow his mind. Pick a supreme sausage, or even better, surprise him with a different flavored link.  Get those potatoes sliced and seasoned too. Put it all together, and dad will enjoy them. 9. Supreme Blueberry Muffins Who says muffin is bland? Not in your house, when these great muffins are served breakfast in bed. Try out this recipe, and I’m sure this might become a breakfast staple in your home.  10. Egg Quiche + a side of fresh fruits Let’s not forget a good quiche, shall we? But whatever floats your boat in this recipe is delicious. Don’t forget to have a side of the fresh fruit bowl for dad to enjoy. Breakfast Cooking Ideas for Father’s Day by Kids Why not let the kids take over in the kitchen this Father’s Day for breakfast? Some simple and delicious recipes are rounded up for you to make Dad feel special. These recipes are sure to please, from cinnamon French toast to bacon and eggs. We hope you have enjoyed this roundup of breakfast recipes that the kids can help make for dad. Let them get creative in the kitchen and have some fun! Who knows, dad might start requesting these special breakfasts more often. Happy Father’s Day to all the dads out there! So get your aprons ready and let the little ones show you how it’s done!&#160;Which recipe will your family be trying this Father’s Day?</p>
<p>The post <a href="https://themotherlyheap.com/fathers-day-breakfast/">10 Simple Father’s Day Breakfast (Kids Can Easily Pull Off)</a> appeared first on <a href="https://themotherlyheap.com">The Motherly Heap</a>.</p>
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