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	<title>
	Comments on: Journaling for Wellness: Easy Steps To Start	</title>
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	<link>https://themotherlyheap.com/journaling-for-wellness/</link>
	<description>On Motherhood and Extras</description>
	<lastBuildDate>Fri, 25 Nov 2022 07:13:31 +0000</lastBuildDate>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-252</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 01 Apr 2022 16:50:24 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-252</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/journaling-for-wellness/#comment-250&quot;&gt;Katie&lt;/a&gt;.

That&#039;s great to hear, Katie. It makes a difference when starting our day with gratitude. Fresh, positive start! Thanks.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/journaling-for-wellness/#comment-250">Katie</a>.</p>
<p>That&#8217;s great to hear, Katie. It makes a difference when starting our day with gratitude. Fresh, positive start! Thanks.</p>
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		<title>
		By: Katie		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-250</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Fri, 01 Apr 2022 15:50:34 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-250</guid>

					<description><![CDATA[I started a Gratitude Journal this year as my New Year&#039;s Resolution and it has been so great for me! I actually use the one you recommend (the Good Days Start with Gratitude one). It&#039;s great and I highly recommend that one too! :)]]></description>
			<content:encoded><![CDATA[<p>I started a Gratitude Journal this year as my New Year&#8217;s Resolution and it has been so great for me! I actually use the one you recommend (the Good Days Start with Gratitude one). It&#8217;s great and I highly recommend that one too! 🙂</p>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-223</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Tue, 09 Nov 2021 00:26:48 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/journaling-for-wellness/#comment-221&quot;&gt;Michelle Latinovich&lt;/a&gt;.

How amazing is that! What thoughtful, beautiful gifts to your children. I&#039;m happy to hear your story of journaling as a mom. It all comes down to what matters to us the most, and having a record of these moments is priceless. Thank you, Michelle.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/journaling-for-wellness/#comment-221">Michelle Latinovich</a>.</p>
<p>How amazing is that! What thoughtful, beautiful gifts to your children. I&#8217;m happy to hear your story of journaling as a mom. It all comes down to what matters to us the most, and having a record of these moments is priceless. Thank you, Michelle.</p>
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		<title>
		By: Michelle Latinovich		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-221</link>

		<dc:creator><![CDATA[Michelle Latinovich]]></dc:creator>
		<pubDate>Mon, 08 Nov 2021 23:46:00 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-221</guid>

					<description><![CDATA[Thank you for sharing the great journal prompts....so many great ideas!  I am a grandma (Mimi) that has always loved journaling.  I even kept a journal for each of my children (a baby book of sorts).  However, I just wrote in it whenever I felt the urge...good times, celebrations, bad times, bad moods....Halloween costumes, birthday party themes.  My children are now adults and loved receiving their personal journal!]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing the great journal prompts&#8230;.so many great ideas!  I am a grandma (Mimi) that has always loved journaling.  I even kept a journal for each of my children (a baby book of sorts).  However, I just wrote in it whenever I felt the urge&#8230;good times, celebrations, bad times, bad moods&#8230;.Halloween costumes, birthday party themes.  My children are now adults and loved receiving their personal journal!</p>
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		<item>
		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-190</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Sat, 28 Aug 2021 20:02:52 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-190</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/journaling-for-wellness/#comment-189&quot;&gt;Grace&lt;/a&gt;.

It happens to me too. Having a quick list of prompts can help us when that happens. I&#039;m glad you found the list helpful. Thanks, Grace.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/journaling-for-wellness/#comment-189">Grace</a>.</p>
<p>It happens to me too. Having a quick list of prompts can help us when that happens. I&#8217;m glad you found the list helpful. Thanks, Grace.</p>
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		<title>
		By: Grace		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-189</link>

		<dc:creator><![CDATA[Grace]]></dc:creator>
		<pubDate>Sat, 28 Aug 2021 19:49:16 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-189</guid>

					<description><![CDATA[I love that you&#039;ve included several journal prompts! I love to journal but sometimes I get stuck in my own head about what to write. Thank you for all of this information you&#039;ve provided!]]></description>
			<content:encoded><![CDATA[<p>I love that you&#8217;ve included several journal prompts! I love to journal but sometimes I get stuck in my own head about what to write. Thank you for all of this information you&#8217;ve provided!</p>
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		<item>
		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-188</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 19:17:49 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-188</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/journaling-for-wellness/#comment-187&quot;&gt;Nadia &#124; Mom&#039;s Daily Diary&lt;/a&gt;.

Wow! What a great way to be introduced to journaling this way. Parenting takes a lot. You see, those past entries in our journal keep us looking ahead and appreciating the journey itself. You can try it out with a dreams journal - to gain a more profound understanding of yourself differently. Thanks, Nadia, for sharing how you journal in your life.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/journaling-for-wellness/#comment-187">Nadia | Mom&#8217;s Daily Diary</a>.</p>
<p>Wow! What a great way to be introduced to journaling this way. Parenting takes a lot. You see, those past entries in our journal keep us looking ahead and appreciating the journey itself. You can try it out with a dreams journal &#8211; to gain a more profound understanding of yourself differently. Thanks, Nadia, for sharing how you journal in your life.</p>
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		<item>
		<title>
		By: Nadia &#124; Mom's Daily Diary		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-187</link>

		<dc:creator><![CDATA[Nadia &#124; Mom's Daily Diary]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 17:58:15 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-187</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/journaling-for-wellness/#comment-186&quot;&gt;Jordan N.&lt;/a&gt;.

&lt;p&gt;I&#8217;ve been keeping bullet journal for about 4 years now. I started as a way to organize my work life and schedule and just fell in love with it.&lt;br /&gt;
I&#8217;ve been logging my parenting journey ever since I found out I was pregnant for the first time but I also like the idea of writing down my dreams and finding patterns. This is definitely something I will try.&lt;/p&gt;
]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/journaling-for-wellness/#comment-186">Jordan N.</a>.</p>
<p>I&#8217;ve been keeping bullet journal for about 4 years now. I started as a way to organize my work life and schedule and just fell in love with it.<br />
I&#8217;ve been logging my parenting journey ever since I found out I was pregnant for the first time but I also like the idea of writing down my dreams and finding patterns. This is definitely something I will try.</p>
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		<item>
		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-186</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 13:38:19 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-186</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/journaling-for-wellness/#comment-185&quot;&gt;Shanna&lt;/a&gt;.

Shanna, thank you for sharing your journal practices. It helps other moms know that it inspires you to become creative while taking care of yourself. Also, as you&#039;ve said, journaling can keep your memories alive.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/journaling-for-wellness/#comment-185">Shanna</a>.</p>
<p>Shanna, thank you for sharing your journal practices. It helps other moms know that it inspires you to become creative while taking care of yourself. Also, as you&#8217;ve said, journaling can keep your memories alive.</p>
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		<item>
		<title>
		By: Shanna		</title>
		<link>https://themotherlyheap.com/journaling-for-wellness/#comment-185</link>

		<dc:creator><![CDATA[Shanna]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 13:10:37 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=6228#comment-185</guid>

					<description><![CDATA[I love to journal. It is my go to for memory keeping as well as self care. I use it for a creative outlet. Sometimes I just write. Other times I put pictures in my journal or stickers. I appreciate all the prompts you provided in this post.]]></description>
			<content:encoded><![CDATA[<p>I love to journal. It is my go to for memory keeping as well as self care. I use it for a creative outlet. Sometimes I just write. Other times I put pictures in my journal or stickers. I appreciate all the prompts you provided in this post.</p>
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