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	Comments on: Admit It: Moms Need Self-Care In This Hard Year	</title>
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	<link>https://themotherlyheap.com/self-care-for-moms/</link>
	<description>On Motherhood and Extras</description>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-22</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Sat, 01 May 2021 12:29:59 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-22</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-for-moms/#comment-21&quot;&gt;Hege Rebecca&lt;/a&gt;.

Indeed, Hege Rebecca. We have to commit to it if we want to be calmer, less stressed, more focused and happy in our busy lives. Thank you! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-for-moms/#comment-21">Hege Rebecca</a>.</p>
<p>Indeed, Hege Rebecca. We have to commit to it if we want to be calmer, less stressed, more focused and happy in our busy lives. Thank you! </p>
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		<title>
		By: Hege Rebecca		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-21</link>

		<dc:creator><![CDATA[Hege Rebecca]]></dc:creator>
		<pubDate>Sat, 01 May 2021 08:27:13 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-21</guid>

					<description><![CDATA[Great post. Self care is so important, but so easy to skip when we are busy or stressed (or both) ?]]></description>
			<content:encoded><![CDATA[<p>Great post. Self care is so important, but so easy to skip when we are busy or stressed (or both) ?</p>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-20</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Sat, 01 May 2021 02:45:42 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-20</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-for-moms/#comment-19&quot;&gt;Adriane&lt;/a&gt;.

Yes, E-learning put us in a curve ball. Everybody scrambling to accommodate it on top of what&#039;s already on our plates. 
Now&#039;s our time to make sure we get that time to recuperate and rest. Thanks for coming by to share your struggle this year, Adraine. Step on the self-care train and let&#039;s do this! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-for-moms/#comment-19">Adriane</a>.</p>
<p>Yes, E-learning put us in a curve ball. Everybody scrambling to accommodate it on top of what&#8217;s already on our plates.<br />
Now&#8217;s our time to make sure we get that time to recuperate and rest. Thanks for coming by to share your struggle this year, Adraine. Step on the self-care train and let&#8217;s do this! </p>
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		<title>
		By: Adriane		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-19</link>

		<dc:creator><![CDATA[Adriane]]></dc:creator>
		<pubDate>Sat, 01 May 2021 02:21:16 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-19</guid>

					<description><![CDATA[It is so important to take care of ourselves as moms.  E-learning really did a number on me this year, and I definitely put myself last.]]></description>
			<content:encoded><![CDATA[<p>It is so important to take care of ourselves as moms.  E-learning really did a number on me this year, and I definitely put myself last.</p>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-18</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 20:13:07 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-18</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-for-moms/#comment-17&quot;&gt;Sherry M Lee&lt;/a&gt;.

Sherry, I&#039;m so glad to hear you made the choice. Making the time to care for yourself. You are so right about the unpredictability of our lives, especially now. We can only do what we can and hope that we can all rise up to this challenging situation positively. That &quot;robot mode&quot; is pure survival and I truly understand it. Let&#039;s continue to do self-care so we can better care for our loved ones. Thanks.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-for-moms/#comment-17">Sherry M Lee</a>.</p>
<p>Sherry, I&#8217;m so glad to hear you made the choice. Making the time to care for yourself. You are so right about the unpredictability of our lives, especially now. We can only do what we can and hope that we can all rise up to this challenging situation positively. That &#8220;robot mode&#8221; is pure survival and I truly understand it. Let&#8217;s continue to do self-care so we can better care for our loved ones. Thanks.</p>
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		<title>
		By: Sherry M Lee		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-17</link>

		<dc:creator><![CDATA[Sherry M Lee]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 18:31:16 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-17</guid>

					<description><![CDATA[I&#039;m beyond thankful that I finally woke up to the importance of self-care a couple of years ago. It&#039;s beyond important. This year has been especially crazy and unpredictable. Things just got shut down completely again where I live. My kids are struggling so much with the rapid adjustments they are constantly having to make. I know I would be in no position to help them if I didn&#039;t first take care of myself. I see this now after too many years of feeling as though I was in &#039;robot mode.&#039;]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m beyond thankful that I finally woke up to the importance of self-care a couple of years ago. It&#8217;s beyond important. This year has been especially crazy and unpredictable. Things just got shut down completely again where I live. My kids are struggling so much with the rapid adjustments they are constantly having to make. I know I would be in no position to help them if I didn&#8217;t first take care of myself. I see this now after too many years of feeling as though I was in &#8216;robot mode.&#8217;</p>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-10</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 16:01:29 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-10</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-for-moms/#comment-8&quot;&gt;Niki&lt;/a&gt;.

Niki, thank you for taking the time to read and share your thoughts on this post. Indeed, they are definitely watching and it&#039;s up to us to show them what matters most.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-for-moms/#comment-8">Niki</a>.</p>
<p>Niki, thank you for taking the time to read and share your thoughts on this post. Indeed, they are definitely watching and it&#8217;s up to us to show them what matters most.</p>
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		<item>
		<title>
		By: Niki		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-8</link>

		<dc:creator><![CDATA[Niki]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 15:46:20 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-8</guid>

					<description><![CDATA[“You are a role model to your kids” There is a lot of wisdom within this phrase. It’s critical to teach the children from a practical point of view the importance of healthy self-care and self-love, and the boundaries separating them from selfishness.

 Very well said! This post hits the spot!]]></description>
			<content:encoded><![CDATA[<p>“You are a role model to your kids” There is a lot of wisdom within this phrase. It’s critical to teach the children from a practical point of view the importance of healthy self-care and self-love, and the boundaries separating them from selfishness.</p>
<p> Very well said! This post hits the spot!</p>
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		<item>
		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-7</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 01:35:54 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-7</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-for-moms/#comment-6&quot;&gt;Kathleen Wonders&lt;/a&gt;.

Thank you Kathleen! You are most certainly right, we can&#039;t pour from an empty cup! I hope your mom can find her me-time and be recharge as new. Thinking of your mom&#039;s wellbeing says a lot about you as a person. She is blessed. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-for-moms/#comment-6">Kathleen Wonders</a>.</p>
<p>Thank you Kathleen! You are most certainly right, we can&#8217;t pour from an empty cup! I hope your mom can find her me-time and be recharge as new. Thinking of your mom&#8217;s wellbeing says a lot about you as a person. She is blessed. </p>
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		<title>
		By: Kathleen Wonders		</title>
		<link>https://themotherlyheap.com/self-care-for-moms/#comment-6</link>

		<dc:creator><![CDATA[Kathleen Wonders]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 01:30:16 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=1266#comment-6</guid>

					<description><![CDATA[Thanks for sharing this! I’m not a mom yet, but I can only imagine the stress it has been for you and alll the amazing moms out there! I’ve been telling my mom time and time again to take care of herself, but she has such as hard time putting her self-care on the front burner. I will need to share this article with her! ? We can’t pour from an empty cup!]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing this! I’m not a mom yet, but I can only imagine the stress it has been for you and alll the amazing moms out there! I’ve been telling my mom time and time again to take care of herself, but she has such as hard time putting her self-care on the front burner. I will need to share this article with her! ? We can’t pour from an empty cup!</p>
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