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	<title>
	Comments on: 14 Practical Self-Care Tips To Avoid Burnout Among Working Moms	</title>
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	<link>https://themotherlyheap.com/self-care-tips-for-working-moms/</link>
	<description>On Motherhood and Extras</description>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-231</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Wed, 29 Dec 2021 03:28:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-230&quot;&gt;Danielle&lt;/a&gt;.

I&#039;m glad you found this self-care list helpful. Thank you, Danielle. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-230">Danielle</a>.</p>
<p>I&#8217;m glad you found this self-care list helpful. Thank you, Danielle. </p>
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		<title>
		By: Danielle		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-230</link>

		<dc:creator><![CDATA[Danielle]]></dc:creator>
		<pubDate>Wed, 29 Dec 2021 03:23:38 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-113&quot;&gt;Evie&lt;/a&gt;.

&lt;p&gt;I needed this!! I love the realistic self care ideas.&lt;/p&gt;
]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-113">Evie</a>.</p>
<p>I needed this!! I love the realistic self care ideas.</p>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-136</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Mon, 12 Jul 2021 12:14:14 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-135&quot;&gt;Katie-Louise&lt;/a&gt;.

Thank you, Katie. I&#039;m happy to hear you carving out time for yourself—baby steps of self-care. Feed the soul; we all need some loving.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-135">Katie-Louise</a>.</p>
<p>Thank you, Katie. I&#8217;m happy to hear you carving out time for yourself—baby steps of self-care. Feed the soul; we all need some loving.</p>
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		<title>
		By: Katie-Louise		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-135</link>

		<dc:creator><![CDATA[Katie-Louise]]></dc:creator>
		<pubDate>Mon, 12 Jul 2021 11:40:20 +0000</pubDate>
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					<description><![CDATA[This is such a great self-care list! I have recently started making an effort to take a little time out for myself. 

Self-care is good for the sou. :)]]></description>
			<content:encoded><![CDATA[<p>This is such a great self-care list! I have recently started making an effort to take a little time out for myself. </p>
<p>Self-care is good for the sou. 🙂</p>
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		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-116</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Sat, 26 Jun 2021 15:12:30 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=2581#comment-116</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-115&quot;&gt;Ashley&lt;/a&gt;.

Thank you, Ashley. Yes! Grabbing on the small steps of self-care is realistic for us busy mamas. They can recharge you as much as you want them to. Plus, accessible and attainable are crucial to be consistent.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-115">Ashley</a>.</p>
<p>Thank you, Ashley. Yes! Grabbing on the small steps of self-care is realistic for us busy mamas. They can recharge you as much as you want them to. Plus, accessible and attainable are crucial to be consistent.</p>
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		<title>
		By: Ashley		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-115</link>

		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Sat, 26 Jun 2021 14:33:31 +0000</pubDate>
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					<description><![CDATA[Great list. I love that you have the small and easy things we can do. Not everyone can afford to leave the kids and work for a month-long retreat to regroup! haha]]></description>
			<content:encoded><![CDATA[<p>Great list. I love that you have the small and easy things we can do. Not everyone can afford to leave the kids and work for a month-long retreat to regroup! haha</p>
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		<item>
		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-114</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 17:29:52 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=2581#comment-114</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-113&quot;&gt;Evie&lt;/a&gt;.

Prioritizing the focus on us is hard. It looks like you got the self-care ball rolling for you. Thanks for sharing, Evie.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-113">Evie</a>.</p>
<p>Prioritizing the focus on us is hard. It looks like you got the self-care ball rolling for you. Thanks for sharing, Evie.</p>
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		<title>
		By: Evie		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-113</link>

		<dc:creator><![CDATA[Evie]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 17:05:05 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=2581#comment-113</guid>

					<description><![CDATA[It&#039;s so true that moms tend to forget about themselves when raising their family. So much of my energy is focused on my kids it&#039;s easy to forget about me. I love taking some time for me either early in the morning or after the kids go to bed.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s so true that moms tend to forget about themselves when raising their family. So much of my energy is focused on my kids it&#8217;s easy to forget about me. I love taking some time for me either early in the morning or after the kids go to bed.</p>
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		<item>
		<title>
		By: Jordan N.		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-112</link>

		<dc:creator><![CDATA[Jordan N.]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 16:37:12 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=2581#comment-112</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-111&quot;&gt;Rupali&lt;/a&gt;.

Thanks, Rupali. Indeed, we need mommy time as a top priority to feel recharged.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-111">Rupali</a>.</p>
<p>Thanks, Rupali. Indeed, we need mommy time as a top priority to feel recharged.</p>
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		<title>
		By: Rupali		</title>
		<link>https://themotherlyheap.com/self-care-tips-for-working-moms/#comment-111</link>

		<dc:creator><![CDATA[Rupali]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 16:25:37 +0000</pubDate>
		<guid isPermaLink="false">https://themotherlyheap.com/?p=2581#comment-111</guid>

					<description><![CDATA[That&#039;s a fantastic self care list. As moms we often ignore self care. Thanks for sharing.]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s a fantastic self care list. As moms we often ignore self care. Thanks for sharing.</p>
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