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Summer Wellness Reset for Moms
Are you ready to reset your wellness during summer? Will you devote some quality time to yourself? It can be hard to get time for yourself, especially now that school is out for the kids. I get it. Summer schedules are packed, but it can be forgiving. Routines can be flexible and may be geared towards giving yourself more time for a summer reset. While the rest of the household can do what they intend to do this summer, you can slice a part of your day for quick summer rejuvenation. A wellness reset can become your best asset to regain your composure and physical vigor. So to renew your vitality…
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30 Emotional Self-Care Ideas for You: Tend to Your Emotional Well-Being
Hey mom, you look like royalty in that hat! I know it’s been tough lately with balancing work and home. We’re always taking care of everyone else and trying to juggle a million things at once, but we often forget to take care of ourselves. Emotional self-care is one of the four pillars; now, discover some ideas to boost practicing self-care. Would you agree that moms deserve some TLC, too? After all these years of sacrificing everything just because we wanted nothing more than a happy family. Moms are notorious for putting their own needs last. I’m a testament to that. This scenario can lead to emotional distress and feelings…
