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Stress Relief Products for Moms: Recover and Relax
Spread the Love30 30SharesAre you looking for products that are intended for stress relief in moms? What about some books to enjoy while you learn how to reduce your stress levels? Moms are always busy caring for everyone at home, finding work-life balance, staying healthy, and everything that comes with life. It’s not easy not to get overwhelmed with all the things moms are tackling every single day. But, no matter how we try to manage our time and layout plans ahead, stress has a way to sneak in. That’s the time for us moms to recharge ourselves, reduce our stress levels, and reclaim our peace of mind. **This post contains…
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Barriers to Self-Care for Moms and How to Overcome Them
Spread the Love49 49SharesLet me ask you these questions, what is it that you need to practice self-care? Have you identified barriers to Self-Care in your life? What are you doing to overcome them? When you think about self-care, it’s frequently associated with self-indulgence, self-love, self-worth, or other self-related avenues. However, you can recognize self-care creates the channel to reach those other branches in caring for yourself. No one can perfectly say they’ve mastered self-care along with motherhood. But, someone or somewhere in this journey we are on – a struggling mom is, of course, trying her best to maintain balance in her life. I perceive other moms are thinking about…
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Affirmations for Moms as Self-Care Practice
Spread the Love76 76SharesIn practicing self-care for moms, you can include self-affirmations. There’s a collective statement; what we tell ourselves, our subconscious mind believes it. What we tell ourselves can translate into and shapes our reality one way or another. Self-talk does wonder. Positive self-talk can go beyond measure in your life. Practicing self-care affirmations can be beneficial for new or experienced mothers. Being a mom – you faced mental challenges, and you try to find ways to cope or overcome them. Meanwhile, you can uplift your motherhood journey in several ways. You could use some pick-me-ups throughout our day. You can boost your thoughts positively that, in turn, can help you…
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New Mom Care Package for Postpartum Self-Care
Spread the Love176 176Shares Do you know someone who just became a new mom and you don’t know what to give her? You want to show her support and let her know that you care by giving her a New Mom Care Package. If you’re looking for inspiration, you’re definitely in the right place! The very first few weeks for a new mom are exhausting and blurry. From adjusting life with a newborn, tending to her recovery and overall 4th trimester can be demanding enough to focus on herself. Knowing what a New Mom Needs A care package should include items that will make her transition to mom life easier and…
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14 Practical Self-Care Tips To Avoid Burnout Among Working Moms
Spread the Love113 113SharesHello Self-Care! Now, I know what you are thinking; this post is another self-care spewing article about a spa retreat or momcation somewhere. Packing up your pretty luggage and hightailing out of town. Let me tell you – it’s not. You’ll come to realize that these are self-care tips that working moms unknowingly miss are within their grasp amidst the chaos of work and home. So Mama, to keep us on topic, let me ask you then. I need you to be honest with me and best to yourself. Do you feel guilty about taking the time to do self-care? Do you feel like every little thing in…
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Self-Care for Working Moms: Embracing The Need of Caring for Yourself
Spread the Love90 90SharesSelf-Care View Where does self-care for working moms stand in focusing on working moms today? Working outside the home is challenging enough, adding to the home obligations that are constantly increasing. Will you ever have the time and energy to meet the demands of both sides? It’s real that moms are seen like worker bees in a hive. The worker bees take on different roles inside the hive. They tend to the young ones, bring food for the pack and help keep the hive going. Without the worker bees, the whole hive can have a standstill. No output and no support. Working moms carry this role: to be…
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Physical Self-Care for Moms and Why it’s Important
Spread the Love77 77SharesLet’s be honest; moms are already on their feet 24/7. Running after our wiggly toddler, chauffeuring our school-aged kids to their after-school activities, doing our daily homemaking tasks, or working long hours. You might as well add Physical Self-Care to your plate. Your energy is depleting, and you start to get grumpy around everybody. Who wouldn’t be? What if there’s a way to get a recharge of yourself? Your body needs it. As a busy mom, you are constantly on the move and may neglect your health one way or another. Physical Health is one of the vital parts of self-care that you can focus on to improve your…
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Admit It: Moms Need Self-Care In This Hard Year
Spread the Love43 43SharesSince the pandemic hit, we felt our world had immediately spun 180 degrees. The normal buzzing community came to a pause. Everything just halted. Health protocols were established, and the world we knew – instantly changed. I’m sure that self-care for moms is the last thing in your mind, Mama. We didn’t get to prepare, and we were definitely ambushed. One of the things that landed on our feet was staying home. And because we weren’t sure how this pandemic pan out, we anchored deep. Moms definitely felt sidetracked. Working moms had to scramble on making sure someone was home with the kids when schools and daycare centers…
